Energy drink is any of various types of beverage that are considered a source of energy, especially a soft drink containing a high percentage of sugar and/or caffeine or other stimulant. Energy drinks are marketed as beverages to boost our mental and physical performance. By this article it describe how energy drink affect our body within 24 hours.
This data was created by using information from sources including the UK's National Health Service (NHS), the US Food and Drug Administration (FDA) and energy drink manufacturer Red Bull. According to the Substance Abuse and Mental Health Services Administration (SAMHSA), the amount of caffeine in a can or bottle of energy drink can range from 80 mg to over 500 mg.They use infographic to collect data.
According to the infographic within 10 minutes after you drink energy drink our heart rate and our blood pressure will rise. Within 15-45 minute caffeine levels in the bloodstream will increase. As a result, an individual will feel more alert and it improves their concentration. All of the caffein absorbed within 30-50 minutes and the liver responds to this by soaking up more sugar into the bloodstream. Within an hour the effect of the caffeine will begin to subside and sugar crash may occur. In 5-6 hours our body reduces of the amount of caffeine in the bloodstream for 50%. Within 12-24 hours after consumption the individual will feel headache and constipation.
Energy drink can be helpful for a person who play sports because it can help them improve their performance but after drinking it causes headache. Energy drink can help me because I play sports and can help me to improve my performance. This article relates to our topic nutrition because energy drink affects our body and if our body is affected also our health will be affected.
This data was created by using information from sources including the UK's National Health Service (NHS), the US Food and Drug Administration (FDA) and energy drink manufacturer Red Bull. According to the Substance Abuse and Mental Health Services Administration (SAMHSA), the amount of caffeine in a can or bottle of energy drink can range from 80 mg to over 500 mg.They use infographic to collect data.
According to the infographic within 10 minutes after you drink energy drink our heart rate and our blood pressure will rise. Within 15-45 minute caffeine levels in the bloodstream will increase. As a result, an individual will feel more alert and it improves their concentration. All of the caffein absorbed within 30-50 minutes and the liver responds to this by soaking up more sugar into the bloodstream. Within an hour the effect of the caffeine will begin to subside and sugar crash may occur. In 5-6 hours our body reduces of the amount of caffeine in the bloodstream for 50%. Within 12-24 hours after consumption the individual will feel headache and constipation.
Energy drink can be helpful for a person who play sports because it can help them improve their performance but after drinking it causes headache. Energy drink can help me because I play sports and can help me to improve my performance. This article relates to our topic nutrition because energy drink affects our body and if our body is affected also our health will be affected.