Many people may take drinking water for granted, but keeping hydrated can have a huge impact on health overall.
70% of our body contains water, 71% of the planet's surface is covered by water. Water can give us oxygen. One part of the body that relies on adequate water intake is the kidneys. We need water in our everyday life because our cells and organs need water in order to function properly. Water can also protect our spinal cord and can control our temperature. We should drink water everyday and we should drink how much we sweat. Water can help our kidney by dissolving the nutrients and cleaning the bacteria.This article relates to our topic nutrition because drinking water can help us being healthy and by reading this article it encourage me to drink more water to help me become healthy and in order to help my body function properly.
70% of our body contains water, 71% of the planet's surface is covered by water. Water can give us oxygen. One part of the body that relies on adequate water intake is the kidneys. We need water in our everyday life because our cells and organs need water in order to function properly. Water can also protect our spinal cord and can control our temperature. We should drink water everyday and we should drink how much we sweat. Water can help our kidney by dissolving the nutrients and cleaning the bacteria.This article relates to our topic nutrition because drinking water can help us being healthy and by reading this article it encourage me to drink more water to help me become healthy and in order to help my body function properly.